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    <loc>https://www.pavilionofhealing.com/home</loc>
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    <lastmod>2026-04-18</lastmod>
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      <image:title>Home</image:title>
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    <loc>https://www.pavilionofhealing.com/about</loc>
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    <lastmod>2026-03-13</lastmod>
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      <image:title>About</image:title>
      <image:caption>I'm Dr. Watkins, a naturopathic physician licensed in Oregon and California. After years in conventional clinic settings, I saw the same thing over and over: men suffering with low testosterone, fatigue, and metabolic issues, told their labs were 'fine,' and sent home with nothing. I started this practice to do things differently. To actually listen. To dig deeper. To help men feel like themselves again. I specialize in testosterone optimization, hormone balance, and metabolic health—using a combination of natural approaches and evidence-based medicine. I see patients virtually throughout Oregon and California.</image:caption>
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  <url>
    <loc>https://www.pavilionofhealing.com/consultation</loc>
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    <lastmod>2026-03-29</lastmod>
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      <image:title>Consultation - Comprehensive Men’s Wellness</image:title>
      <image:caption>✓ Low testosterone evaluation and treatment ✓ Natural libido and performance support ✓ Energy, focus, and drive restoration ✓ Metabolic health (blood sugar, weight, cholesterol) ✓ Thyroid and adrenal support when needed ✓ 100% virtual – Appointments from the privacy of your home.</image:caption>
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      <image:title>Consultation - Feel Like Yourself Again</image:title>
      <image:caption>Low testosterone doesn't just affect the bedroom. It affects your energy, your mood, your muscle mass, your motivation—your entire life.</image:caption>
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      <image:title>Consultation - Testosterone Optimization &amp; Men's Health</image:title>
      <image:caption>I work with men to: · Identify the root cause of hormone decline · Optimize testosterone through evidence-based protocols · Support libido naturally · Address fatigue, brain fog, and metabolic slowdown Whether you need Testosterone Replacement Therapy (TRT) or natural support, we'll create a plan that works for you."</image:caption>
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  <url>
    <loc>https://www.pavilionofhealing.com/supplement-shop</loc>
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    <lastmod>2023-01-25</lastmod>
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  <url>
    <loc>https://www.pavilionofhealing.com/client-portal</loc>
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    <lastmod>2026-04-10</lastmod>
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  <url>
    <loc>https://www.pavilionofhealing.com/howitworks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-09</lastmod>
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      <image:title>How it Works - Book an appointment</image:title>
      <image:caption>Schedule your New Patient Initial Consult appointment today by selecting an available appointment slot via online scheduler. Then book your 60 minute first office visit via secure video from the privacy of your home.</image:caption>
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    <image:image>
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      <image:title>How it Works - Testosterone Optimization</image:title>
      <image:caption>Get labs – Order through my site or bring your lab results.</image:caption>
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      <image:title>How it Works - Customized Plan</image:title>
      <image:caption>Review results – We'll discuss findings and create your plan</image:caption>
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      <image:title>How it Works - Mood, drive, zest for life</image:title>
      <image:caption>Follow up – Ongoing support to track progress and adjust</image:caption>
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  <url>
    <loc>https://www.pavilionofhealing.com/faq</loc>
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    <priority>0.75</priority>
    <lastmod>2026-04-05</lastmod>
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    <loc>https://www.pavilionofhealing.com/appointments</loc>
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    <lastmod>2026-04-09</lastmod>
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  <url>
    <loc>https://www.pavilionofhealing.com/welcome-page</loc>
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    <lastmod>2026-04-07</lastmod>
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